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Your teeth are strong. In fact, they’re so strong that they can chew and grind the foods you eat each and every day. However, there are still bad habits that can harm your teeth and alter your oral health if you’re not careful. This is why our Henry B. Bowman, DDS dental team encourages you to avoid bad smile habits as much as possible. Those habits are:

Using a hard-bristled toothbrush: It might not seem like it, but hard-bristled toothbrushes can be harmful to your smile. This is why it’s best to clean your teeth and gums with a soft-bristled toothbrush. The soft bristles will thoroughly clean the surfaces of your teeth and will also take good care of your gums.

Forgetting to floss daily: Flossing is vital for the prevention of tooth decay and gum disease. So, forgetting to floss can put your smile in grave danger. For the best oral health possible, make sure to floss at least once a day with a product of your choice.

Not wearing a mouthguard: High-contact sports and activities can be extremely dangerous for your smile if you forget to wear a mouthguard. This is because hard, forceful objects tend to hit your mouth and injure or even knock out a tooth. So, please don’t forget to wear a mouthguard while you are active.

Sharing utensils: If you share utensils, like spoons, forks, and toothbrushes, then your smile could be in grave danger. When you share these tools, bacteria are shared as well. These bacteria tend to promote and create dental issues like tooth decay. So, keep your utensils to yourself.

If you use our advice and do all you can to avoid these bad smile habits, you’ll be on your way to a top-notch smile and oral health in Houston, Texas. For more information and details about our provided tips and advice, please remember that you can always call our office at 713-961-9894 and schedule an appointment with Dr. Henry Bowman. Your dental team will be more than happy to help you, and we look forward to hearing from you!